Weigh In record (no journal entry) for 14 March 2021
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91.8 kg
Lost so far: 9.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 95.01g | Prot: 133.82g | Carbs: 322.57g.
Breakfast: Tesco Strawberry Jam, Butter Croissants. Lunch: Sainsbury's Roast Chicken Dinner. Dinner: Tesco Skimmed Milk, Tesco Skimmed Milk, Hovis Wholemeal Bread, Tesco Medium Eggs. Snacks/Other: Ambrosia Devon Custard, Apple Crumble, Rocky Road, Pavlova. more...
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Losing 0.7 kg a Week
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Gregmcnally's Weight History
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