Weigh In record (no journal entry) for 14 March 2021
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59.1 kg
Lost so far: 4.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 11.11g | Prot: 8.95g | Carbs: 14.62g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Nimet Yaprak Galeta Tam Buğday Unlu, Kiraz Domates, Siyah Zeytin, Yeşil Çay. Lunch: Şekersiz Türk Kahvesi. more...
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Losing 0.4 kg a Week
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uyumsuuzz's Weight History
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