Weigh In record (no journal entry) for 14 March 2021
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64.4 kg
Lost so far: 1.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 13.79g | Prot: 45.64g | Carbs: 68.12g.
Breakfast: Compote, U Miel de Fleurs, Fromage Blanc, Nesquik Chocolat Chaud. Lunch: Bonne Maman Compotée Pommes à la Cannelle , Haricots Verts, Steak Haché 5%. more...
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Losing 2.1 kg a Week
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Jememotive's Weight History
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