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🍅 🍊 🍋 🍐 🍆
體脂肪:🍐22.7% | BMI:🍐24.2
腰臀比:🍐0.7
腰高比:🍐0.4
腫了(ﾉ∀｀ )
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 43.66g | Prot: 80.98g | Carbs: 174.95g.
Breakfast: 苦茶油(茶匙). Lunch: 屏糖 紅豆冰棒, 蓮霧, 蒸蛋, 蝦天婦羅, 金錢蝦餅, 咖哩飯, 美吉快樂大廚 椒麻去骨雞腿排. Dinner: 番茄, 燙青菜, 黑咖啡, 紅豆糕. Snacks/Other: 橘村屋 法式草莓派. more...
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Gaining 4.2 kg a Week
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 Comments
14 Mar 21 by member: 火鍋小姊姊
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