Weigh In record (no journal entry) for 14 March 2021
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81.2 kg
Lost so far: 1.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 118.86g | Prot: 172.79g | Carbs: 153.82g.
Lunch: Häagen-Dazs 香草冰淇淋, 檸檬水, 蒜茸麵包, 意大利肉醬麵, 雞蛋（整個）, 大成 雞腿排. Dinner: 豬腳, 絲瓜炒蛋, 水餃. Snacks/Other: 山楂, 鮭魚. more...
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1978 kcal
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Exercise:
Resting - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...
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Gaining 0.7 kg a Week
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