byumiko8's Journal, 14 Mar 21

Weigh In record (no journal entry) for 14 March 2021
72.2 kg Lost so far: 2.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:
1508 kcal Fat: 80.17g | Prot: 64.76g | Carbs: 129.27g.   Breakfast: 目玉焼き, シナモンロール(レーズン入り). Lunch: チーズケーキ, ご飯, 麻婆豆腐. Dinner: 肉野菜炒め. more...
Gaining 4.9 kg a Week



     
 

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byumiko8's Weight History


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