Weigh In record (no journal entry) for 03 December 2013
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88.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2013:
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3904 kcal
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Fat: 106.38g | Prot: 259.35g | Carbs: 456.65g.
Breakfast: Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: Ja! Reine Buttermilch, IBIS Milchbrötchen, Landjunker Putenbrustfilet, Reis (Gekocht). Dinner: Viva Vital Zarte Haferflocken, Mayonnaise, Goldähren Super Sandwich, Lipton Ice Tea Peach, Hofburger Gouda, Ja! Reine Buttermilch, Roggenmischbrot, Kirschtomaten, Putenfleisch. Snacks/Other: De Beukelaer Prinzenrolle, Weihenstephan Alpenmilch Haltbar 1,5% Fett Fettarm, Bodylab24 Whey Protein Blaubeere. more...
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Gaining 2.8 kg a Week
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Metabolie's Weight History
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