Weigh In record (no journal entry) for 14 March 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 22.14g | Prot: 12.42g | Carbs: 56.26g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Летний День Молоко 3,2%, Ого Мюсли Запечённые с Тропическими Фруктами. more...
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Losing 5.6 kg a Week
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