Weigh In record (no journal entry) for 14 March 2021
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72 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 114.60g | Prot: 39.70g | Carbs: 61.50g.
Breakfast: Coffee Machine Американо с Молоком, Гринагро Сырники с Шоколадом. Lunch: Coffee Machine Американо с Молоком, Теремок Борщ с Рубленым Мясом. Dinner: Милкавита Сливочная Паста Весенняя Зелень . more...
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Gaining 0.4 kg a Week
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Алëнская's Weight History
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