Weigh In record (no journal entry) for 14 March 2021
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48.7 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 26.68g | Prot: 14.10g | Carbs: 127.49g.
Lunch: Rambutan, Kopi, Bolu Pisang. Dinner: Teh Tarik, Mie Sedaap Mie Goreng. more...
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Losing 2.8 kg a Week
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niaraachinara's Weight History
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