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long weekend makan sepuasnya alhasil naik. Gpp, enaak
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63 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 27.95g | Prot: 43.36g | Carbs: 106.58g.
Breakfast: Beef and Pork Meatballs, Papaya, Rose Brand Minyak Goreng, Indonesian Fish Cake, Chicken Vegetable Soup, Nasi Putih. more...
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Gaining 0.9 kg a Week
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