Weigh In record (no journal entry) for 14 March 2021
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52.8 kg
Lost so far: 1.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 35.97g | Prot: 65.57g | Carbs: 76.75g.
Breakfast: 마카데미아 너트. Lunch: 토마토, 밤고구마, 맛있닭 스팀 닭가슴살 마늘맛. Dinner: 사과, 가능 오메가 훈제 구운계란. Snacks/Other: Quest Nutrition 퀘스트바 오트밀 초코렛칩. more...
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Gaining 0.8 kg a Week
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eugenee9702's Weight History
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