Weigh In record (no journal entry) for 14 March 2021
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52 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 84.22g | Prot: 53.00g | Carbs: 189.28g.
Breakfast: Bubur Sumsum. Lunch: McDonald's Ice Cream Cone. Dinner: Teman Laut Baso Ikan Dan Udang. Snacks/Other: Pizza Hut Meat Lovers, Donat Dilapisi Coklat. more...
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Losing 2.0 kg a Week
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chrisnila's Weight History
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