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EmeCe21
Journal
13 Mar 21
EmeCe21's Journal, 13 Mar 21
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Weigh In record (no journal entry) for 13 March 2021
87.1 kg
Lost so far:
9.9 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2021:
572 kcal
Fat: 36.15g | Prot: 50.59g | Carbs: 10.98g.
Breakfast:
Ysonut Galletitas de Queso.
Lunch:
La Serenísima Queso Rallado, Lechuga Iceberg (Incluye los Arrepollos), Paty Hamburguesa Clasica, Nuggets de Pollo.
Snacks/Other:
Ysonut Barquillos Sabor Chocolate.
more...
2259 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
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EmeCe21's Weight History
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