Weigh In record (no journal entry) for 14 March 2021
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113 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 17.53g | Prot: 23.72g | Carbs: 229.76g.
Breakfast: Fat Blaster Keto Fit Coffee. Lunch: Olina's Parmesan & Onion Savoury Crisps, Plum, Mutti Cherry Tomatoes, White Grapes, Pears . Dinner: Grapes, Plum, Mutti Cherry Tomatoes, Pear. Snacks/Other: Olina's Parmesan & Onion Savoury Crisps, Nabisco Captain's Table Grissini Sticks. more...
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Losing 2.1 kg a Week
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Comments
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georgeanne50's Weight History
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