Weigh In record (no journal entry) for 13 March 2021
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 13.28g | Prot: 69.82g | Carbs: 113.84g.
Breakfast: Banana, ENA Colágeno, Protein Project Whey Protein Isolate. Lunch: Gallo Arroz Integral, Atún Ligero (en Agua, Enlatado), Hellmann's Mayonesa Vegana, Tomates. Snacks/Other: Le-Fit Mantequilla de Maní , Cormillot Mermelada de Frutilla Light, Crisppino Galletitas de Arroz, Peras. more...
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Gaining 0.7 kg a Week
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AstridRok's Weight History
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