Weigh In record (no journal entry) for 13 March 2021
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74 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 73.79g | Prot: 187.88g | Carbs: 116.20g.
Breakfast: Naranjas, Dia Lomitos de Atún al Natural, Huevo Duro, Almendras. Dinner: Chuletas de Cerdo (Lomo, sin Hueso), Pechuga de Pollo sin Piel, Arroz Blanco, Lechuga. Snacks/Other: Banana, Naranjas, Manzana, Le-Fit Mantequilla de Maní, Chia, Avena, Chocolate en Polvo (sin Endulzante), Huevo, Banana. more...
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Gaining 0.9 kg a Week
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Adrián y los dados negros's Weight History
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