Weigh In record (no journal entry) for 13 March 2021
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49.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 9.53g | Prot: 24.82g | Carbs: 88.06g.
Breakfast: Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo, Masseube Mermelada de Frambuesa Light, Ilolay Queso Port Salut Light, Lactal Pan con Salvado con Semillas de Chía y Lino, Melón . Snacks/Other: Sandía. more...
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steady weight
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