Weigh In record (no journal entry) for 13 March 2021
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61.2 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 73.35g | Prot: 124.92g | Carbs: 180.50g.
Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Aldi Hähnchen, Miyata Shirataki Spaghetti Style, Radishes, Paprika, Olive Oil, Kania Hühner-Brühe, Chinese Cabbage. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten, Coca-Cola Coca-Cola Light, Almdudler Almdudler Zuckerfrei. more...
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3104 kcal
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Exercise:
Desk Work - 12 hours, Walking (brisk) - 6.5/kph - 1 hour, Cooking - 30 minutes, Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Grocery Shopping - 2 hours, Sleeping - 7 hours. more...
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Losing 8.4 kg a Week
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quee2715's Weight History
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