Weigh In record (no journal entry) for 13 March 2021
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45.6 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 15.90g | Prot: 24.89g | Carbs: 133.66g.
Breakfast: Dulcor Mermelada de Higo, Leiva Tostada Aireadas de Arroz. Lunch: Lechuga, La Banda Lentejas Secas Remojadas, Tomates. Dinner: Cerveza, Doña Aurora Queso Cheddar, Patatas Fritas. Snacks/Other: Granix Aritos Frutales, AdeS Jugo de Manzana, Manzana Verde. more...
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Gaining 2.1 kg a Week
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maiagodoy123's Weight History
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