Weigh In record (no journal entry) for 13 March 2021
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 74.89g | Prot: 111.35g | Carbs: 115.24g.
Breakfast: Wonder Enriched White Bread, Market Pantry Blackberry Jam, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Campbell's Homestyle Chicken Noodle Condensed Soup. Dinner: Kraft Velveeta Cheese, Pork Chop, Birds Eye Steamfresh Broccoli. Snacks/Other: Whipped Cream (Pressurized Container), Great Value Light Greek Blueberry Yogurt. more...
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Losing 2.5 kg a Week
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melissaconner36's Weight History
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