Brenda Fanchiot's Journal, 13 Mar 21

graças a Deus
113.5 kg Lost so far: 19.5 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1498 kcal Fat: 71.50g | Prot: 106.16g | Carbs: 112.73g.   Breakfast: Marilan Magic Toast Integral, Integralmedica Whey 100% Pure. Lunch: Pernil Assado, Repolho-Roxo, Abobrinha Cozida, Quero Feijão Preto, Arroz Branco (Cozido), Pif Paf Salsicha. Snacks/Other: Vitamina de Abacate. more...
2062 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Brenda Fanchiot's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.