Weigh In record (no journal entry) for 13 March 2021
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71.7 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 92.21g | Prot: 57.39g | Carbs: 25.09g.
Breakfast: Mendicrim Bien Cremoso, Zumo de Limón, Alicante Coco Rallado, Harina de Coco, Huevo, Almendras, Melincué Crema de Leche, Armonia Manteca, Nescafé Dolca Suave. Lunch: Nueces, Almendras, Cremac Queso Cremoso, Zucchini, Vinagre, Aceite de Oliva, Lechuga, Tomates, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Armonia Manteca, Melincué Crema de Leche, Nescafé Dolca Suave, Queso Azul o Roquefort. Snacks/Other: Arcor Chocolate 50% Cacao. more...
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2269 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sitting - 4 hours, Standing - 1 hour, Motorbike Riding - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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NataCaro's Weight History
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