shnufi's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1364 kcal Fat: 65.77g | Prot: 37.37g | Carbs: 160.46g.   Breakfast: Miel, Aceite de Oliva Extra Virgen, Hacendado Pan de Molde Blanco, Café con Leche, Hacendado Panna Cotta Cafe con Leche. Lunch: Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra. Dinner: Palomitas de Maíz (Hechas en Microondas). Snacks/Other: Plátano. more...
Losing 0.2 kg a Week

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shnufi's Weight History


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