Weigh In record (no journal entry) for 13 March 2021
|
55.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 31.61g | Prot: 25.68g | Carbs: 41.16g.
Breakfast: Türk Kahvesi. Lunch: Ispanak Yemeği, Kiraz Domates, Haşlanmış Yumurta. Dinner: Kuru Patlıcan Dolması, Yoğurtlu Ispanak. Snacks/Other: Portakal, Badem. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🌼 Arzu 🌼's Weight History
|