Weigh In record (no journal entry) for 13 March 2021
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 78.31g | Prot: 94.67g | Carbs: 256.25g.
Breakfast: Sementes Chia Secas, Mamão Formosa, Bolo de Milho, Queijo Coalho, Banana da Terra. Lunch: Natville Manteiga com Sal, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Camponesa Leite em Pó Desnatado, Pagmenos Chã de Dentro, Feijão Carioca. Dinner: Pamonha, Milho Verde, Queijo Coalho. Snacks/Other: Vitapower Pasta de Amendoim Brownie Cream, Leader Nutrition Whey Protein, Neugebauer Chocolate Amargo 70% Cacau, Uvas-Passas, Banana Prata, Cocinero Azeite de Oliva Extra Virgem, Quaker Farinha de Aveia, Mãe Terra Cacau em Pó 100%, Ovo. more...
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Losing 0.4 kg a Week
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sannaratemoteo's Weight History
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