e11172001's Journal, 13 Mar 21

體脂33.7 腰 74cm 下上山5.6公里
生酮第八天
59.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
290 kcal Fat: 25.81g | Prot: 12.63g | Carbs: 1.01g.   Breakfast: 總統牌 無鹽奶油, 煎雞蛋. more...
Losing 3.5 kg a Week

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e11172001's Weight History


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