Weigh In record (no journal entry) for 02 December 2013
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72.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 December 2013:
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1123 kcal
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Fat: 29.23g | Prot: 63.51g | Carbs: 152.60g.
Breakfast: BC Mermelada de Durazno, CasanCrem CasanCrem Light, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), La Virginia Té, Paquetes de Edulcorantes (Aspartame). Lunch: Hellmann's Mayonesa Light, Chauchas, Huevo Duro, Milanesa de Soja. Dinner: Queso Feta, Milanesa de Soja, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Zapallo, CasanCrem CasanCrem Light, Bocatti Jamón Natural Cocido, Aceitunas Verdes. Snacks/Other: BC Mermelada de Durazno, La Virginia Té, Edulcorantes (Sacarina), Express Light, CasanCrem CasanCrem Light. more...
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1939 kcal
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Exercise:
Desk Work - 1 hour, Bicycling (slow) - 18/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 33.6 kg a Week
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