jhm91's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
49 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1002 kcal Fat: 29.98g | Prot: 81.28g | Carbs: 61.85g.   Breakfast: 딸기, 요플레 플레인 요거트, 바나나. Lunch: 목우촌 안심 삼계탕. more...
259 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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jhm91's Weight History


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