Weigh In record (no journal entry) for 13 March 2021
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 11.67g | Prot: 24.35g | Carbs: 148.44g.
Breakfast: Ячневая Каша на Молоке. Lunch: Еда без Забот Вареники с Картошкой. Snacks/Other: Овсяные Блинчики, Инжир. more...
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Gaining 0.2 kg a Week
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