Weigh In record (no journal entry) for 13 March 2021
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 83.74g | Prot: 53.74g | Carbs: 204.67g.
Breakfast: Kiwi, Nutella Choco, LU Cracotte Volkoren. Lunch: Lidl Toscaanse Burger, Appelmoes (zonder Toegevoegde Suikers), Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Appel, Tompoes, Groentensoep, Groentensoep, Groentensoep, Boterhammenworst, Philadelphia Light Smeerkaas, Pistolet. Snacks/Other: Ambiente Witte Chocolade Praliné, Tompoes. more...
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Losing 0.7 kg a Week
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poetsmadammeke's Weight History
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