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KatieKnight
Journal
25 Jan 11
KatieKnight's Journal, 25 Jan 11
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EEE!!! the scale said 252 this Saturday, but I wanted to wait until I saw it again to write it down... then, Sunday 251!!! and then again today, 251!!! :) !!!
Which means.... Dun dun dunnnn... I have lost 50lbs!!!!!
113.9 kg
Lost so far:
22.7 kg
.
Still to go:
32.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2011:
765 kcal
Fat: 42.39g | Prot: 35.06g | Carbs: 101.37g.
Breakfast:
Apple Sauce, Oatmeal, Light butter.
Lunch:
Three cheese ziti.
Snacks/Other:
Doritos.
more...
3222 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Exercise machine (slow) - 45 minutes.
more...
Losing 3.2 kg a Week
0 Supporters
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Comments
Way to go, keep up the good work!
25 Jan 11 by member:
zeikiya989
YAYYY!!!! Good Job!!
25 Jan 11 by member:
topaz68
Whooooo Hoooo. That is amazing.
25 Jan 11 by member:
Song Byrd
thanks guys! I feel great!
26 Jan 11 by member:
KatieKnight
Congratulations!!! Definitely cause for celebration!
27 Jan 11 by member:
jessie1326
wow!
27 Jan 11 by member:
inertiatic
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KatieKnight's Weight History
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