byumiko8's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
71.5 kg Lost so far: 3.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1498 kcal Fat: 49.05g | Prot: 50.08g | Carbs: 211.24g.   Breakfast: バタートースト. Lunch: お弁当. Dinner: 豚バラ肉, 炊き込みご飯, 野菜炒め. Snacks/Other: サツマイモ. more...
Losing 2.1 kg a Week

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byumiko8's Weight History


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