세상의지붕!'s Journal, 13 Mar 21

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Weigh In record (no journal entry) for 13 March 2021

52 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:

1367 kcal

Fat: 57.84g | Prot: 46.53g | Carbs: 159.32g. Breakfast: 매일 아몬드브리즈 오리지널. Lunch: 몽슈슈 도지마롤, 오니기리와 이규동 규동, 새우 튀김. Dinner: 만두튀김, 미고렝. Snacks/Other: 바닐라 아이스크림 (조금 단맛). more...

1338 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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세상의지붕!'s Weight History

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세상의지붕!'s Journal, 13 Mar 21

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세상의지붕!'s Weight History