pamelaChuang's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
51.3 kg Lost so far: 6.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
794 kcal Fat: 38.56g | Prot: 27.64g | Carbs: 84.23g.   Lunch: 全家 麻油拌麵線, 煎雞蛋, 義美 傳統板豆腐, Costco 科克蘭無調味綜合堅果. Snacks/Other: 微熱山丘 鳳梨酥. more...
1479 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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pamelaChuang's Weight History


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