Weigh In record (no journal entry) for 13 March 2021
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65.1 kg
Lost so far: 18.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 47.82g | Prot: 102.22g | Carbs: 168.30g.
Breakfast: 路易莎 澳洲小拿鐵, 路易莎 鮪魚玉米磚壓三明治. Lunch: 安佳 無鹽奶油, 小黃瓜, 原味時代 墨西哥風味舒肥雞, 雞蛋, 紅蘿蔔, 馬鈴薯. Dinner: 紫番薯, 原味時代 墨西哥風味舒肥雞, 紅蘿蔔, 泰山 純芥花油, 高麗菜. Snacks/Other: 紫番薯, 福樂 頂級希臘式優酪（無加糖）, 香蕉. more...
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Losing 2.8 kg a Week
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Badcookinqueen's Weight History
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