Weigh In record (no journal entry) for 13 March 2021
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43.7 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 76.91g | Prot: 86.63g | Carbs: 69.07g.
Breakfast: 살치살, 엑스트라 버진 올리브 오일, 삶은 병아리콩, 홈플러스 새송이버섯. Lunch: 올리브영 알리오올리오 소스, 풀무원 넓은 두부면. Dinner: 구운계란. more...
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Gaining 2.1 kg a Week
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