Weigh In record (no journal entry) for 12 March 2021
|
68 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
299 kcal
|
Fat: 7.56g | Prot: 34.01g | Carbs: 24.69g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata). Lunch: Carne de Panela, Quero Feijão Carioca , Prato Fino Arroz Integral (15g). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinevcoelho's Weight History
|