Weigh In record (no journal entry) for 13 March 2021
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59.9 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 79.18g | Prot: 47.46g | Carbs: 200.56g.
Breakfast: 肯德基 (KFC) 原味蛋撻, 蛋塔, 拿鐵咖啡, 乾麵, 林鳳營 高品質鮮乳. Lunch: 亨氏 蘋果醋, 可果美 野菜生活100%綜合蔬果汁-黃色蔬果, 煮熟的綠色椰菜, 炒空心菜, 煎餃. Dinner: 7-11 肉鬆飯糰. more...
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Losing 0.8 kg a Week
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hinano666's Weight History
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