Weigh In record (no journal entry) for 12 March 2021
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95 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 25.12g | Prot: 29.46g | Carbs: 71.19g.
Breakfast: Café. Dinner: McCain Batata Pré-Frita Congelada, Hambúrguer Grande, Brahma Cerveja. Snacks/Other: Café. more...
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Losing 21 kg a Week
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SoniaMMAndrade's Weight History
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