Weigh In record (no journal entry) for 12 March 2021
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95.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 80.49g | Prot: 103.61g | Carbs: 72.64g.
Breakfast: Ovo Cozido, Queijo Branco, Lara Requeijão em Barra, Melão, Batatas (sem Casca, sem Sal, Fervido), Café. Lunch: Ovo Frito, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Tomates. Snacks/Other: Carne de Porco, Lara Requeijão em Barra, Queijo Branco, Café, Nestlé Composto Lácteo Ninho Forti+. more...
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Gaining 0.3 kg a Week
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Cleo Aguiar's Weight History
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