Weigh In record (no journal entry) for 12 March 2021
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68.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 13.58g | Prot: 12.77g | Carbs: 52.50g.
Lunch: Gut & Günstig Pfeffersalami, Ener Bio Knusper Brot, Haselnüsse, Strauchtomaten, Gurke (mit Schale), Karotten. more...
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Losing 2.1 kg a Week
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