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Pesei de roupa e ando com o intestino preso.
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 55.45g | Prot: 98.67g | Carbs: 105.90g.
Breakfast: Hart's Protein Shake Caffe Mocha, Coca-Cola Refrigerante Zero, Hart's Barra de Proteína Vegana Vanilla Coconut. Dinner: Fresh & Easy Swiss Milk Chocolate with Hazelnuts, Chicken Thigh, Manischewitz Gefilte Fish, Semifreddi's Challah. more...
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Losing 0.1 kg a Week
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erachmah's Weight History
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