Weigh In record (no journal entry) for 12 March 2021
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92.6 kg
Lost so far: 3.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 74.57g | Prot: 124.72g | Carbs: 206.68g.
Breakfast: Chobani Coffee Creamer Sweet Cream, Coffee (Instant Powder) , Sugar. Lunch: Apples , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Skippy Natural Creamy Peanut Butter. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kraft American Cheese Slice, Green String Beans, Old El Paso Taco Seasoning Mix, Jennie-O Ground Turkey 93/7, Old El Paso Stand 'n Stuff Taco Shells, Restaurant Style BBQ Sauce, Flavorite Hamburger Bun, Dr. Praeger's Kale Veggie Burger. Snacks/Other: Quest Protein Chips Sour Cream & Onion, Silk Pure Almond Milk - Original, Ghost Chips Ahoy! Whey Protein. more...
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Gaining 1.3 kg a Week
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oliverdiggle's Weight History
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