Weigh In record (no journal entry) for 12 March 2021
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72.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 78.73g | Prot: 49.49g | Carbs: 164.31g.
Breakfast: Corny Free Schoko (20g), BioBio Paprika Brotaufstrich, BioBio Mini Knäcke Snack Rosmarin & Meersalz, Haferdrink Calcium, Kaffee (Instant-Pulver). Dinner: Burger King BBQ Dip, Burger King Chilli Cheese Nuggets (6), Burger King Plant-Based Nuggets, Burger King Plant-Based Whopper. more...
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Gaining 1.8 kg a Week
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