Weigh In record (no journal entry) for 12 March 2021
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88.5 kg
Lost so far: 8.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 75.79g | Prot: 128.87g | Carbs: 26.80g.
Breakfast: Ysonut Barquillos Sabor Chocolate. Lunch: Bocatti Jamón Natural Cocido, Huevos Revueltos (Enteros, Cocidos), La Serenísima Queso Sardo, Cebollas, Ysonut Tortilla Sabor Bacon Queso. Dinner: CasanCrem CasanCrem Clásico, Ysonut Galletitas de Queso. Snacks/Other: Ysonut Barquillos Sabor Chocolate, Ysonut Barquillos Sabor Chocolate, Ultra Tech Whey Nitro NO2. more...
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Losing 1.4 kg a Week
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