Weigh In record (no journal entry) for 12 March 2021
|
74.7 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 30.63g | Prot: 68.33g | Carbs: 85.42g.
Breakfast: Italac Creme de Leite, Goma de Tapioca, Tirol Queijo Mussarela (30g), Ovo. Lunch: Repolho Refogado, Pif Paf Filé de Peito Desfiado, Batata Inglesa Cozida. Snacks/Other: Tomates, Tirol Queijo Mussarela (30g), Pão Francês. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isa Frazão's Weight History
|