Weigh In record (no journal entry) for 12 March 2021
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 12.89g | Prot: 18.95g | Carbs: 59.52g.
Lunch: Karışık Yeşil Salata, Salçalı Makarna. Dinner: İrmik Helvası, Bamya Çorbası. Snacks/Other: Turşu. more...
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Losing 0.8 kg a Week
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llzeynepl's Weight History
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