泡芙查琳's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021

81.9 kg Lost so far: 1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:

1843 kcal

Fat: 77.68g | Prot: 118.74g | Carbs: 159.34g. Lunch: 給力盒子味噌烤豬里肌. Dinner: Häagen-Dazs 香草冰淇淋, 水煮蛋, 火鍋. Snacks/Other: 7-11 大熱拿. more...

2153 kcal

Exercise: Resting - 16 hours, Sleeping - 7 hours and 20 minutes, 健身環 - 40 minutes, Apple Health - 0 minutes. more...

Losing 4.2 kg a Week


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泡芙查琳's Weight History