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Trying666
Journal
12 Mar 21
Trying666's Journal, 12 Mar 21
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Weigh In record (no journal entry) for 12 March 2021
72 kg
Lost so far:
13.6 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2021:
547 kcal
Fat: 25.25g | Prot: 26.43g | Carbs: 51.38g.
Breakfast:
Bimbo Pan con Lino, Adler Queso Cheddar.
Lunch:
Acelga Cocida, Lomo de Cerdo , Zapallo Hervido.
Snacks/Other:
Adler Queso Cheddar, Fargo Pan Salvado Plus, Nat Alfajor de Arroz.
more...
2056 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Trying666's Weight History
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