Trying666's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
72 kg Lost so far: 13.6 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
547 kcal Fat: 25.25g | Prot: 26.43g | Carbs: 51.38g.   Breakfast: Bimbo Pan con Lino, Adler Queso Cheddar. Lunch: Acelga Cocida, Lomo de Cerdo , Zapallo Hervido. Snacks/Other: Adler Queso Cheddar, Fargo Pan Salvado Plus, Nat Alfajor de Arroz. more...
2056 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Trying666's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.